Finding Balance: A Devotional Journey for Caregivers
Renew your spirit. Reclaim your peace. Restore your soul
Why Finding Balance Matters
- The Mental Toll: Caregivers are nearly twice as likely to experience anxiety and depression. Many wrestle with guilt, exhaustion, and isolation that quietly erode peace and joy.
- The Physical Impact: Chronic stress doubles the risk of heart disease and drives higher rates of hypertension, obesity, and burnout.
- The Financial Strain: Working caregivers often sacrifice income, advancement, and stability while continuing to carry everyone else’s load.
- The Spiritual Cost: In serving everyone else, many lose connection to themselves—and to God.
Inside Finding Balance
Finding Balance: A Devotional to Help Caregivers Move from Suffering to Strength is a soul-stirring, faith-fueled collection of reflections born in the trenches of caregiving.
Written by attorney and caregiver Chanel T. Rowe, this devotional traces her journey from high-powered boardrooms to hospital rooms after her mother was diagnosed with an ultra-rare, life-threatening autoimmune disease. Navigating over twenty medical specialists, countless misdiagnoses, and more than twenty-five prescriptions during a global pandemic, Chanel discovered a truth that changed everything: it wasn’t strategy that saved her—it was surrender.
Through short, powerful devotions infused with Scripture, hard-won wisdom, and practical insight, Finding Balance speaks to the 63 million of family caregivers silently carrying the weight of sacrifice, burnout, and identity loss.
This isn’t just a book.
It’s a lifeline.
A ministry.
A movement of grace for those who feel unseen—yet are fully known and fiercely held by God.
When You Read This Book, You’ll Gain:
- Peace in the Chaos – Scripture-based guidance to quiet anxiety and restore calm.
- Strength to Endure – Faith-fueled encouragement for moments of depletion.
- Clarity of Identity – Tools to remember who you are beyond your role as a caregiver.
- Renewed Faith – Spiritually rich insight to reconnect with God in hard seasons.
- Hope for Tomorrow – Gentle assurance that your purpose still matters, and your story isn’t over.
Finding Balance was written to help caregivers heal what the world overlooks: their own hearts. It’s a devotional journey from suffering to strength, reminding every caregiver that you can care deeply for others without losing yourself in the process.
Order Your Copy Today
Inside Finding Balance
$19.99
Finding Balance: A Devotional to Help Caregivers Move from Suffering to Strength is a soul-stirring, faith-fueled collection of reflections born in the trenches of caregiving.
Written by attorney and caregiver Chanel T. Rowe, this devotional traces her journey from high-powered boardrooms to hospital rooms after her mother was diagnosed with an ultra-rare, life-threatening autoimmune disease. Navigating over twenty medical specialists, countless misdiagnoses, and more than twenty-five prescriptions during a global pandemic, Chanel discovered a truth that changed everything: it wasn’t strategy that saved her—it was surrender.
Through short, powerful devotions infused with Scripture, hard-won wisdom, and practical insight, Finding Balance speaks to the 63 million of family caregivers silently carrying the weight of sacrifice, burnout, and identity loss.
This isn’t just a book.
It’s a lifeline.
A ministry.
A movement of grace for those who feel unseen—yet are fully known and fiercely held by God.
When You Read This Book, You’ll Gain:
- Peace in the Chaos – Scripture-based guidance to quiet anxiety and restore calm.
- Strength to Endure – Faith-fueled encouragement for moments of depletion.
- Clarity of Identity – Tools to remember who you are beyond your role as a caregiver.
- Renewed Faith – Spiritually rich insight to reconnect with God in hard seasons.
- Hope for Tomorrow – Gentle assurance that your purpose still matters, and your story isn’t over.
Finding Balance was written to help caregivers heal what the world overlooks: their own hearts. It’s a devotional journey from suffering to strength, reminding every caregiver that you can care deeply for others without losing yourself in the process.
Order Your Copy Today
Inside Finding Balance
Book Synopsis (Story):
Finding Balance: A Devotional to Help Caregivers Move from Suffering to Strength is a soul-stirring, spiritually rich collection of reflections birthed in the trenches of caregiving.
Written by attorney and caregiver Chanel T. Rowe, this book traces her journey from high-powered boardrooms to hospital rooms after her mother was diagnosed with antisynthetase syndrome—an ultra-rare, unpredictable, and life-threatening autoimmune disease.
Navigating over 20 medical specialists, countless misdiagnoses, and more than 25 prescriptions during a global pandemic, Chanel discovered that it wasn’t strategy that saved her. It was surrender.
Through short, powerful devotions infused with Scripture, medical insight, and hard-won wisdom, Finding Balance speaks directly to millions of working caregivers silently carrying the weight of sacrifice, burnout, and identity loss.
This isn’t just a book.
It’s a lifeline.
A ministry.
A movement of grace for those who feel invisible—yet are fully seen and fiercely held by God.
Benefits List
- Peace in the Chaos — Daily scripture and reflections to quiet anxiety and restore calm.
- Strength to Endure — Faith-fueled encouragement to keep going when you feel depleted.
- Clarity of Identity — Tools to remember who you are beyond your role as a caregiver.
- Renewed Faith — Spiritually rich guidance to reconnect with God in hard seasons.
- Hope for Tomorrow — Gentle assurance that your story and purpose still matter.
About Chanel T. Rowe
Chanel T. Rowe is an award-winning attorney, dynamic speaker, and leadership strategist who has steered Fortune 50 pharmaceutical companies and high-growth FinTech startups through some of the most complex legal and regulatory challenges of our time. Her distinguished career spans Senior Counsel at Johnson & Johnson, high-impact enforcement work at the U.S. Securities and Exchange Commission, and influential roles in BigLaw and the C-suite.
While rising in a high-stakes legal career, Chanel became the full-time caregiver for her mother, who battles an ultra-rare, unpredictable, and life-threatening autoimmune disease. Between boardrooms and hospital rooms, she was stretched and refined—ultimately sustained by faith, purpose, and the quiet power of grace under pressure. From that tension, she penned Finding Balance—a devotional and leadership guide for caregivers, advocates, patients, and purpose-driven souls navigating hard seasons while pouring from an empty cup.
Chanel made history as the first Black woman and youngest appointee to the Board of Trustees at Florida International University, where she chaired the Audit Committee. She continues to champion access and leadership excellence through her service in legal, educational, and philanthropic spaces. Recognized by Florida Trend Magazine, The American Lawyer, Super Lawyers, BLACK ENTERPRISE, and more. Chanel also founded a scholarship supporting first-generation law students pursuing judicial externships—advancing her mission to cultivate principled leaders who rise with resilience and grace.
Outside of her professional and caregiving roles, Chanel finds joy in travel, choreographed dance, and the vibrant pulse of live music.
